CranioSacral Therapy

CranioSacral Therapy is a light-touch approach that works with the central nervous system to release tension deep in the body. Freeing the nervous system allows the entire body to relax and self-correct. It helps relieve headaches, neck and back pain, fibromyalgia and many other chronic conditions. It can ease pressure behind the eyes which is helpful in treating macular degeneration.

Clients can remain fully clothed and are positioned on their backs or on their sides. It is considered one of the most gentle types of massage and has been used to great effect on the elderly, as well as those suffering from acute pain.

Tracy received her training from the Upledger Institute which is based in Florida. Classes she has taken include:

CranioSacral I (CST I)

CranioSacral II (CST II)

SomatoEmotional Release I (SER I)